Can I book only one class to try?

Yes, you can choose the option: one teen Yoga Class Drop-in for $15 on Momoyoga

Can I book the 1st and Second serie separately?

Yes, you can choose the option: T(w)een Yoga - Part 1 (JAnuary/February) $75 and /or T(w)een Yoga - Part 2 (March/April) $105 on Momoyoga

Where are the classes, can I leave my teen for one hour?

We always meet in the Garden Hills Center, a beautiful big wooden room with a stage. You can drop your child and leave them for the hour. I always make sure they leave with the right adult at the end of the class.

What do they do and learn?

We start with Journaling (what we are grateful for today, how do we feel...), then we have a warm up. We practice our sun salutations in different ways according to the theme of the day. We move in the room, maybe make bubbles and breath, maybe dance a little if we want to. We learn the poses of the day, play a game (goat yoga , warrior game...) and then we cool down with some stretches and relaxation.  They will learn some yoga philosophy, how to be patient, resilient,how strong and beautiful they are, to regulate their emotions and have fun.

What do they wear and bring?

They can wear comfortable clothes, bring a water bottle (there is a water fountain and bathroom on site). They can bring a yoga mat but I have a lot of mats and props on site!

Can I book only one class to try?

Yes, you can choose the option: one Adult Yoga Class Drop-in for $20 on Momoyoga

Can I book a bundle and save money?

Yes, you can choose the option 5 Classes Pass for Adult for $90 or 10 Classes Pass for Adult for $170 on Momoyoga

Where are the classes taking place?

We meet in the Garden Hills Center, a beautiful big wooden room. You can park in the neighborhood streets around the building, for free.

What do we do during class?

Our sessions will guide you through seated, standing, and reclined poses, thoughtfully adjusted to suit everyone’s individual needs. The class also incorporates calming breathing exercises along with mindfulness practices. Each session concludes with a soothing, relaxing rest period, allowing you to unwind.

What do I wear and bring?

You can wear comfortable clothes, bring a water bottle (there is a water fountain and bathroom on site). You can bring a yoga mat but I have a lot of mats and props on site!

Where do we meet?

We meet in the park in front of the playground. You will probably see the yoga mats when you arrive!

Where do I park?

You can park your car along the street in the neighborhood. They are plenty of free parking spots.

Is there a bathroom in the Park?

They are no bathroom in the park! Please make sure you plan accordingly.

What do I bring?

You can bring a water bottle and a yoga mat. In case of humidity I have pic-nick blanket you can place under your mat. I also have yoga mats and plenty of props available. You can also wear bug spray, sunscreen according to the weather/season.

What happens in case of rain?

We meet at the Garden Hills Center (see the address below) and I will communicate with you in advance on the “rain plan” via Whattsapp or per text messages.