About
About the Yoga class in the Park:
Hello! I am Dorothee Rechenberg, certified dance and yoga teacher. Come join me for a Yoga class in the park to feel energized, centered and calm. We will center ourselves through a short meditation and breath work. Then we will warm up the body, and flow through standing and sitting poses in a gentle manner. We will end the class with a relaxation. This is a donation based class! I have Venmo and accept cash. Suggested donation: $15. Thank you for your interest, don’t forget to keep practicing Yoga on and off the mat for your ultimate well-being!
About your teacher:
My name is Dorothee, I am french and I live in Atlanta since 2016. I am a certified dance teacher specialized in Jazz since 2006. I graduated in Paris were I taught children and danced in several shows. Then I started to travel through my dancer jobs and discovered South America, Antarctica… I moved to New York to attend dance schools. This is were I took my first Yoga class and I discovered a new passion. It started slowly, I took classes mainly by myself on Gaia DVDs and online (Lesley Fightmaster on YouTube) when I decided to build my family in Germany.
Now Yoga is more than a passion, it is a way of life. It is not only my daily practice that make me feel amazing, it is also the way I think, I eat, I breath. I went through a beautiful transformation and I became a « 200 Hours Registered Yoga Teacher » to share this with my students and spread the well-being and love that I am experiencing. I am specialized in Vinyasa, Ashtanga, Yin and Children Yoga.
I am looking forward to meet you and hopefully to bring you nice tools that could be useful in your life.
Location: Memorial Park Playground
650 Wesley Dr NW
Atlanta, GA 30305
Curent classes:
9:15-10:00am on Fridays (in the park or at my house)
5:30-5:45pm on Monday (on Zoom)
Tap into the infinite light beyond your body and your mind and accept that you can accomplish the impossible. Keep an open and playful mind and you will be able to climb any mountain.
What to bring
Please bring a Yoga mat and a water bottle. I will have some mats available with blocks and straps in case you need it.
We like to place a pic-nick blanket under the mats in case of humidity. I will also have some with me.
You can wear sunscreen, bring some bug spray or bring an extra sweater/blanket according to the weather and season.
There is no bathroom in the park, make sure to use the bathroom before you come.
Yoga Disclaimer
Yoga is a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs, including yoga. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in a yoga class.
The information provided on this website or in any of our yoga classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
Yoga, like any physical activity, involves risks and any individual's results may vary. By participating in our yoga classes, you acknowledge that you are participating at your own risk and release DOT YOGA STUDIO from any and all liabilities arising from your participation. If you feel uncomfortable or unsafe at any time during a class, please let your instructor know and stop the activity immediately.
I have read and understood the above disclaimer. I acknowledge that my participation in the yoga class is voluntary and that I am participating at my own risk.